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iMoodJournal - Mood Dairy app for iPhone and iPad


4.4 ( 7184 ratings )
Lifestyle Health & Fitness
Developer: Inexika Inc.
1.99 USD
Current version: 3.5.7, last update: 3 months ago
First release : 10 May 2012
App size: 56.61 Mb

This beautiful app is an ultimate journal, personal diary and mood charting tool. It can track not only mood, but anything you like: sleep, medication, symptoms, stress and anxiety, energy level, cycles, etc. It will help you discover causes of your ups and downs, and get surprising insights into yourself!

* Featured on NY Times, NY Daily News, made "The Best Bipolar Disorder Apps of the Year" by Healthline, voted "Top 10 apps for health and wellness" by Rewire Me, recommended by expert on Psychcentral.com and many other specialists.

Key features:
- Colorful editable scale to rate overall well-being.
- Possibility to keep notes to record thoughts and experiences. You can create really long mood records, edit them any time you wish and even create records in the past if you missed a scheduled recording.
- Automatic reminders – as many as needed per day, including random ones.
- Animated mood history chart to browse history of mood records.
- Smart #hashtags system to establish associations between moods and experiences by adding #hashtags to records. Mark your emotions, people surrounding you, any other objects or activities with #hashtags. Examples: #angry, #surprised, #friends, #workout. iMoodJournal will show how your feelings and your surrounding affect your wellbeing in long term.
- Special hashtags to track any measurable essences, like medication, sleep, level of stress, etc. Use #hastags with colons and numeric values, like #aspirin:40mg or #sleep:8h
- Top Positive and Negative #hashtags charts to spot triggers of mood changes and filter mood records by #hashtags.
- Gorgeous summary charts to recognize time-based patterns in mood, which include full mood history, as well as weekly and daily average charts.
- Large landscape mood chart to visualize #hashtags values to discover correlations between mood and any measurable essences like medication, sleep, etc.
- Visualization of moods on the map if geolocation is enabled.
- Backup, synchronization and protection with passcode.
- Possibility to attach self-portrait photos to mood records and realize how your mood affects your appearance.
- Sharing moods with friends on social networks (Facebook, Twitter, etc.) or sending them by email.

WHEN DO I NEED A MOOD DIARY AND TRACKING TOOL?

Mood diary is frequently offered by psychologists and therapists to help us discover facts about ourselves that otherwise slip our attention. You may experience a diagnosed condition like bipolar, OCD, depression, etc. Or you may want to track symptoms of PMS, IMS, PMDD, PPD, or track menstrual cycles. You may have stressful job, like manager reporting to executives or customer facing specialist, which makes you feel exhausted at the end of your long day. You may be on emotional rollercoaster as your partner is making your heart tear apart. Or you may simply be curious to know yourself better. This app may help! Bring your iMoodJournal to your therapist or discuss it with your close friend to maximize its positive impact on your life.

* To get the best out of the app, please keep regular records (preferably 2 – 3 times a day) of your mood with tags and self-portraits for at least 1 – 2 weeks. The Weekly Cycle chart requires several weeks of records to generate meaningful output. We wish you the very best experience with iMoodJournal. Please send us your feedback at support@imoodjournal.com.

* Note that we have no means to reply if you try to get in touch using App Store reviews. Please contact us by email at support@imoodjournal.com or via our website contact form – we provide full developer support and will be happy to hear from you and resolve any issue quickly, should you have any questions, suggestions, or problems.

More about the app: http://www.imoodjournal.com
Follow us on Twitter @iMoodJournal and on Facebook https://www.facebook.com/IMoodJournal/

Pros and cons of iMoodJournal - Mood Dairy app for iPhone and iPad

iMoodJournal - Mood Dairy app good for

Ive used this app for 3 years and I love it. Ive been able to track my mood, monthly and seasonally which has provided me with great insight into what influences changes in my mind/mood state. I also am able to track the physical pain I experience. When I dont have words to express my mood I take a photo and save either a selfie or a photo of my surroundings. I would recommend this to anyone looking to track their mood.
This is a great app! Very well thought out. I love the photo feature because there really is a connection between how you feel and how you look. I like that some features are customizable (ratings, reminder sounds & times, tags). The progress charts are a great idea, too. Im very happy with this app. Thank you! ☺️
I have been using it for 2 years now and would not have noticed my mood slipping if I hadnt this tool. I went to my doctor this week. Time for a medication change. In the past I would have been near a 2 or 3 before I noticed.
Easy to use, simple, and effectively customizable. I use the hashtags to track exactly what is causing my mood. Perfect for me.
I like this app, however, I feel like it would be that much better if it had more level charts for different moods (ex: anxiety, depression, body image, etc). Overall great little program though!
Love that I can quickly capture my mood, add a photo and a quick note. Its so simple which makes it something that I actually use on a regular basis, and have been for the past 3 years

Some bad moments

After the resent update started to crash immediately when Im opening it
Although the summary tab generates a visually pleasant graph, everything else is confusing in the app. Editing entries is anything but straightforward (just as deleting accidental entries - which are quite easy to make). The same goes for switching the summary graph from "daily" to "last month" or "total" - I havent actually figured out how to do that... Viewing a long term history is pretty much the point of this, no? All these makes the entire app cumbersome and difficult to use. I dont understand the consensus of the other reviews really.
The app will not open anymore since the latest update. iPhone 6s
I love this app and I use it constantly, BUT I CANT BACK ANYTHING UP!! Im in a panic because my iPod hasnt been working the greatest, so I have to transfer data, but I cant because everytime I tap the Backup button, theres no response. It doesnt jam up, it just...does nothing. Pleeeaase fix this!
Stupidly I thought a mood tracker app would just HAVE meds records on it. Apparently this one doesnt. It is therefore useless.
Very basic. Notifications never worked. Downloaded Optimism for free and it works much better. Disappointed. Would like a refund.

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